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Strength Choreo Workout 67 (Coach Lindsay)

Choreographed Strength • 27m

Up Next in Choreographed Strength

  • Strength Choreo Workout 66 (Coach Lin...

    This lower body workout with Coach Lindsay is 28 minutes. You will need the following equipment:

    - Mat
    - bench
    - set of light dumbbells
    - set of heavy dumbbells

    Enjoy your workout!

  • Strength Choreo Workout 65 (Coach Lexi)

    This lower body workout with Coach Lexi is 30 minutes. You will need the following equipment:

    - Mat (optional)
    - bench
    - set of medium - heavy dumbbells

    Enjoy your workout!

  • Strength Choreo Workout 64 (Coach Lexi)

    This total body workout with Coach Lexi is 29 minutes. You will need the following equipment:

    - Mat
    - Long resistance band (with handles)
    - set of medium dumbbells

    Enjoy your workout!

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