Strength Choreo Workout 35
Choreographed Strength • 26m
This Total Body Choreographed Workout is 26 minutes. This workout will work on your aerobic capacity. You will need the following equipment;
- Light to Medium Dumbbells
- Mat
- Bench
Enjoy your workout!
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Strength Choreo Workout 32
This Upper Body Workout is 27 minutes. You will need the following equipment;
- Light to Medium Dumbbells
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