Strength Choreo Workout 01
Choreographed Strength • 23m
This total body workout is 23 minutes using following equipment:
Medium-Heavy Dumbbells
Bench
Mat
Have a great workout!
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This Core & Glutes Focus workout with Coach Lindsay is 28 minutes. You will need the following equipment:
- mat
- set of medium to heavy dumbbellsEnjoy your workout!
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