Strength Choreo Workout 101 (Coach Nancy)
Choreographed Strength • 30m
This choreographed total body workout is 30 minutes with Coach Nancy. You will need the following equipment:
- bench
- mat
- pair of light to medium dumbbells
- pair of medium to heavy dumbbells
- hip circle band (closed loop)
Enjoy your workout!
Xo,
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Strength Choreo Workout 98 (Coach Nancy)
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N
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