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Strength Choreo Workout 08

Choreographed Strength • 23m

Up Next in Choreographed Strength

  • Strength Choreo Workout 07

    This total body workout is 27 minutes and will need the following equipment:

    Medium Resistance band
    Medium Dumbbells
    Bench
    Mat

    Have a great workout!

  • Strength Choreo Workout 06

    This upper body focus workout is 26 minutes and will need the following equipment:

    Medium-Heavy Dumbbells
    Bench
    Mat

    Have a great workout!

  • Strength Choreo Workout 05 (Legs & Gl...

    This lower body (legs and glutes) workout is 26 minutes and will need the following equipment:

    Medium Resistance band
    Medium-Heavy Dumbbells
    Bench
    Mat

    Have a great workout!

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