Strength Choreo Workout 08
Choreographed Strength • 23m
This total body workout is 23 minutes using the following equipment
Medium Dumbbells
Bench
Mat
Have a great workout!
Up Next in Choreographed Strength
-
Strength Choreo Workout 07
This total body workout is 27 minutes and will need the following equipment:
Medium Resistance band
Medium Dumbbells
Bench
MatHave a great workout!
-
Strength Choreo Workout 06
This upper body focus workout is 26 minutes and will need the following equipment:
Medium-Heavy Dumbbells
Bench
MatHave a great workout!
-
Strength Choreo Workout 05 (Legs & Gl...
This lower body (legs and glutes) workout is 26 minutes and will need the following equipment:
Medium Resistance band
Medium-Heavy Dumbbells
Bench
MatHave a great workout!
