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Strength Choreo Workout 13

Choreographed Strength • 30m

Up Next in Choreographed Strength

  • Strength Choreo Workout 12

    This total body workout is 31 minutes using the following equipment:

    Mat
    Bench
    Medium-Heavy Dumbbells
    Light Dumbbells
    Medium Resistance Band (long)

    Have a great workout!

  • Strength Choreo Workout 11

    This is a total body workout is 25 minutes using the following equipment:

    Medium to Heavy Dumbbells
    Mat
    Bench

    Have a great workout!

  • Strength Choreo Workout 10

    This total body workout is 25 minutes using the following equipment:

    Bodyweight
    Mat
    Bench (or chair)

    Have a great workout!