Live stream preview

Next video will start in 30 seconds

Strength Choreo Workout 134 (Coach Lindsay)

Close Open

Strength Choreo Workout 135 (Coach Jeff)

Choreographed Strength • 29m

Up Next in Choreographed Strength

  • Strength Choreo Workout 134 (Coach Li...

    This total body focused workout with Coach Lindsay is 28 minutes. You will need the following equipment:

    - set of light to medium dumbbells
    - set of heavy dumbbells
    - bench
    - mat

    Enjoy! Xo

  • Strength Choreo Workout 133 (Coach Na...

    This glutes and core focused workout is 30 mins with Coach Nancy. You will need the follow equipment:

    - bench
    - mat
    - hip circle
    - 2 heavy dumbbells

    Enjoy your workout!
    Xo

  • Strength Choreo Workout 132 (Coach Amy)

    This total body focused workout with Coach Amy is 26 minutes. You will need the following equipment:

    - set of medium dumbbells
    - set of heavy dumbbells
    - mat

    Enjoy! Xo

4 Comments