Live stream preview

Next video will start in 30 seconds

Strength Choreo Workout 137 (Coach Amy)

Close Open

Strength Choreo Workout 138 (Coach Jeff)

Choreographed Strength • 28m

Up Next in Choreographed Strength

  • Strength Choreo Workout 137 (Coach Amy)

    This lower body focused workout with Coach Amy is 28 minutes. You will need the following equipment:

    - bench
    - hip circle
    - set of medium dumbbells
    - set of heavy dumbbells
    - mat

    Enjoy! Xo

  • Strength Choreo Workout 136 (Coach Mi...

    This glutes and core focused workout is 30 mins with Coach Michael. You will need the follow equipment:

    - mat
    - 2 heavy dumbbells

    Enjoy your workout!
    Xo

  • Strength Choreo Workout 135 (Coach Jeff)

    This upper body focused workout with Coach Jeff is 29 minutes. You will need the following equipment:

    - set of light/medium dumbbells
    - set of heavy dumbbells
    - long resistance band
    - bench
    - mat

    Enjoy! Xo

4 Comments