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Strength Choreo Workout 18

Choreographed Strength • 29m

Up Next in Choreographed Strength

  • Strength Choreo Workout 17

    This Lower Body Focus workout is 27 minutes using the following equipment:

    -Heavy Dumbbells
    -Mat
    -Bench

    Have a great workout!

  • Strength Choreo Workout 16

    This Core & Cardio body focus workout is 28 minutes using the following equipment:

    -Light Dumbbells
    - 1 Heavy Dumbbell (optional)
    - Hand Towel
    -Mat
    -Bench

    Have a great workout!

  • Strength Choreo Workout 15

    This total body focus workout is 30 minutes using the following equipment:

    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Have a great workout!

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