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Strength Choreo Workout 20

Choreographed Strength • 28m

Up Next in Choreographed Strength

  • Strength Choreo Workout 19

    This is a total body workout is 28 minutes using the following equipment:

    Light to Medium Dumbbells
    Medium to Heavy Dumbbells
    Mat
    Bench

    Have a great workout!

  • Strength Choreo Workout 18

    This Upper Body Focus Choreographed Strength Workout is 29 minutes. You will need the following equipment;

    -2 light Dumbbells
    -2 Medium Dumbells
    -Bench
    -Mat

    Enjoy your workout!

  • Strength Choreo Workout 17

    This Lower Body Focus workout is 27 minutes using the following equipment:

    -Heavy Dumbbells
    -Mat
    -Bench

    Have a great workout!

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