Up Next in Choreographed Strength

• 

  28:43

  Strength Choreo Workout 20

  Strength Choreo Workout 20

  This is a total body workout is 28 minutes using the following equipment:

  Medium to Heavy Dumbbells
  Medium Resistance Band
  Mat
  Bench

  Have a great workout!

• 

  28:32

  Strength Choreo Workout 19

  Strength Choreo Workout 19

  This is a total body workout is 28 minutes using the following equipment:

  Light to Medium Dumbbells
  Medium to Heavy Dumbbells
  Mat
  Bench

  Have a great workout!

• 

  29:01

  Strength Choreo Workout 18

  Strength Choreo Workout 18

  This Upper Body Focus Choreographed Strength Workout is 29 minutes. You will need the following equipment;

  -2 light Dumbbells
  -2 Medium Dumbells
  -Bench
  -Mat

  Enjoy your workout!