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Strength Choreo Workout 22

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Strength Choreo Workout 23

Choreographed Strength • 29m

Up Next in Choreographed Strength

  • Strength Choreo Workout 22

    This is a upper body focus workout is 28 minutes using the following equipment:

    Medium to Heavy Dumbbells
    Light to Medium Dumbbells
    Mat
    Bench

    Have a great workout!

  • Strength Choreo Workout 21

    This Total Body Focus Choreographed Strength Workout is 29 minutes. You will need the following equipment;

    -Light to Medium Dumbbells
    -Medium to Heavy Dumbbells
    -Bench
    -Mat

    Enjoy your workout!

  • Strength Choreo Workout 20

    This is a total body workout is 28 minutes using the following equipment:

    Medium to Heavy Dumbbells
    Medium Resistance Band
    Mat
    Bench

    Have a great workout!

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