This Total Body Tabata Workout is 28 minutes. You will need the following equipment;
- Medium Dumbbells
-Heavy Dumbbells
-Mat
-Bench
Enjoy your workout!
This Upper Body Focus Workout is 29 minutes. You will need the following equipment;
-2 sets of Medium Dumbbells
-Mat
-Bench
Enjoy your workout!
This Core Focus Workout is 29 minutes. You will need the following equipment;
-LightDumbbells
-Medium Dumbbells
-Hand Towel
-Mat
-Bench
Enjoy your workout!
This Lower Body Focus Workout is 29 minutes. You will need the following equipment;
-Heavy Dumbbells
-Medium Dumbbells
-Mat
-Bench
Enjoy your workout!
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