Up Next in Choreographed Strength

• 

  29:09

  Strength Choreo Workout 25

  Strength Choreo Workout 25

  This Upper Body Focus Workout is 29 minutes. You will need the following equipment;

  -2 sets of Medium Dumbbells
  -Mat
  -Bench

  Enjoy your workout!

• 

  29:21

  Strength Choreo Workout 24

  Strength Choreo Workout 24

  This Core Focus Workout is 29 minutes. You will need the following equipment;

  -LightDumbbells
  -Medium Dumbbells
  -Hand Towel
  -Mat
  -Bench

  Enjoy your workout!

• 

  29:09

  Strength Choreo Workout 23

  Strength Choreo Workout 23

  This Lower Body Focus Workout is 29 minutes. You will need the following equipment;

  -Heavy Dumbbells
  -Medium Dumbbells
  -Mat
  -Bench

  Enjoy your workout!