Strength Choreo Workout 33 (Abs + Glutes)
Choreographed Strength • 29m
This Choreographed Abs + Glutes workout is 29 minutes. You will need the following equipment;
-Heavy Dumbbells
-Medium Dumbbells
-Mat
-Hand Towel
Enjoy your workout!
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Strength Choreo Workout 32
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- Light to Medium Dumbbells
- Bench
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Strength Choreo Workout 31
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- Long Resistance Band
- MatEnjoy your workout!
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Strength Choreo Workout 30
This lower body focus choreographed circuit workout with Coach Lindsey is 26 minutes. You will need the following equipment;
- Medium to Heavy Dumbbells
- Mini band, or Hip CircleEnjoy your workout!
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