This total body workout is 25 minutes using following equipment:
Medium Dumbbells
Heavy Dumbbells (optional)
Bench
Mat
Have a great workout!
This total body workout is 28 minutes using following equipment:
Medium-Heavy Dumbbells
Bench
Mat
Have a great workout!
This total body workout is 23 minutes using following equipment:
Medium-Heavy Dumbbells
Bench
Mat
Have a great workout!
This total body workout is 23 minutes using following equipment:
Medium-Heavy Dumbbells
Bench
Mat
Have a great workout!