Strength Choreo Workout 39
Choreographed Strength • 26m
This Strength Choreo Workout is Total Body, but Upper Body Heavy. You will need the following equipment;
- Mat
- Bench
- Medium to Heavy Dumbbells
- An attitude of gratitude :)
Enjoy your workout!
Up Next in Choreographed Strength
-
Strength Choreo Workout 38 (with Nanc...
This lower body focused choreographed strength workout is 26 minutes. You will need the following equipment;
- Mat
- Bench
- Medium to Heavy Dumbbells
- Light to Medium Dumbbells as an optionEnjoy your workout!
-
Strength Choreo Workout 37
This Arms and Abs Focused Choreographed Strength Workout is 27 minutes. You will need the following equipment;
- Light to Medium Dumbbells
- MatEnjoy your workout!
-
Strength Choreo Workout 36 (Coach Lin...
This Strength Choreo Workout is Core and Abs focused. You will need the following equipment;
- Mat or a soft surface
- Mini Band or Hip CircleEnjoy your workout!
57 Comments