Strength Choreo Workout 43
Choreographed Strength • 27m
This full body workout is 27 minutes. You will need the following equipment;
- Mat or soft surface
- Light Dumbbells
- Heavy Dumbbells
Enjoy your workout!
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Strength Choreo Workout 42 (Upperbody)
This Upper Body Workout is 29 minutes. You will need the following equipment;
- Mat
- Bench
- Light Dumbbells
- Medium to Heavy DumbbellsEnjoy your workout!
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Strength Choreo Workout 41
This choreographed strength workout is 27 minutes and is core + upper body focused!
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Strength Choreo Workout 40 (glutes & ...
This choreographed strength workout is glutes and legs focused. You will need the following equipment;
- Hip circle/ Circular Resistance Band
- Mat
- BenchEnjoy your workout!
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