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Strength Choreo Workout 48 (Coach Nancy)

Choreographed Strength • 27m

Up Next in Choreographed Strength

  • Strength Choreo Workout 47 (Coach Lin...

    This Lower Body Focus (Glutes) workout is 26 minutes. You will need the following equipment;

    - Bench
    - Mini Band/Hip Circle
    - Soft Surface or Mat

    Enjoy your workout!

  • Strength Choreo Workout 46

    This total body choreographed workout is 28 minutes. You will need the following equipment;

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Enjoy your workout!

  • Strength Choreo Workout 45 (Coach Nancy)

    This upper body focus choreographed strength workout is 27 minutes. For this workout you'll need the following equipment:
    - mat
    - light to medium dumbbells
    - heavy dumbbells

    Enjoy your workout!

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