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This Core & Glutes Focus workout with Coach Lindsay is 28 minutes. You will need the following equipment:
- set of medium to heavy dumbbells
Enjoy your workout!
This is a 29 minute total body workout with Coach Lexi and requires the following equipment:
Have a great workout!
This total body workout is 29 minutes and will require the following equipment:
-(Optional) Light-Medium Dumbbells
This total body workout is 27 minutes and requires the following equipment:
- medium-heavy dumbbells
- long medium resistance band.