Strength Choreo Workout 52 (Coach Lindsay)
Choreographed Strength • 28m
This Core & Glutes Focus workout with Coach Lindsay is 28 minutes. You will need the following equipment:
- mat
- set of medium to heavy dumbbells
Enjoy your workout!
Up Next in Choreographed Strength
-
Strength Choreo Workout 51 (Coach Lexi)
This is a 29 minute total body workout with Coach Lexi and requires the following equipment:
-Medium-Heavy Dumbbells
-BenchHave a great workout!
-
Strength Choreo Workout 50 (Coach Nan...
This total body workout is 29 minutes and will require the following equipment:
-Medium-Heavy Dumbbells
-(Optional) Light-Medium Dumbbells
-BenchHave a great workout!
-
Strength Choreo Workout 49 (Coach Nan...
This total body workout is 27 minutes and requires the following equipment:
- mat
- bench
- medium-heavy dumbbells
- long medium resistance band.Have a great workout!
