Live stream preview

Watch this video and more on Treadthrill

Watch this video and more on Treadthrill

Start your free trial

Already subscribed? Sign in

Strength Choreo Workout 52 (Coach Lindsay)

Choreographed Strength • 28m

Up Next in Choreographed Strength

  • Strength Choreo Workout 51 (Coach Lexi)

    This is a 29 minute total body workout with Coach Lexi and requires the following equipment:

    -Medium-Heavy Dumbbells
    -Bench

    Have a great workout!

  • Strength Choreo Workout 50 (Coach Nan...

    This total body workout is 29 minutes and will require the following equipment:

    -Medium-Heavy Dumbbells
    -(Optional) Light-Medium Dumbbells
    -Bench

    Have a great workout!

  • Strength Choreo Workout 49 (Coach Nan...

    This total body workout is 27 minutes and requires the following equipment:
    - mat
    - bench
    - medium-heavy dumbbells
    - long medium resistance band.

    Have a great workout!

4 Comments