Strength Choreo Workout 07
Choreographed Strength • 27m
This total body workout is 27 minutes and will need the following equipment:
Medium Resistance band
Medium Dumbbells
Bench
Mat
Have a great workout!
Up Next in Choreographed Strength
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Strength Choreo Workout 06
This upper body focus workout is 26 minutes and will need the following equipment:
Medium-Heavy Dumbbells
Bench
MatHave a great workout!
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Strength Choreo Workout 05 (Legs & Gl...
This lower body (legs and glutes) workout is 26 minutes and will need the following equipment:
Medium Resistance band
Medium-Heavy Dumbbells
Bench
MatHave a great workout!
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Strength Choreo Workout 04
This total body workout is 25 minutes using following equipment:
Medium Dumbbells
Heavy Dumbbells (optional)
Bench
MatHave a great workout!
