This total body focused workout with Coach Lexi is 28 minutes. You will need the following equipment:
- bench
- medium dumbbells
- heavy dumbbells
- mat
Enjoy! XX
This core focused workout with Coach Lexi is 27 minutes. You will need the following equipment:
- 1 medium dumbbell
- mat
Enjoy! XX
This lower body focused workout with Coach Lindsay is 28 minutes. You will need the following equipment:
- light-medium dumbbells
- 1 heavy dumbbell
- bench
- mat
Enjoy! XX
This total body focused workout with Coach Lindsay is 26 minutes. You will need the following equipment:
- med to heavy dumbbells
- bench
- mat
Enjoy! XX
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