Strength Choreo Workout 87 (Coach Nancy)
Choreographed Strength • 30m
This Total Body Focus workout is 30 minutes with Coach Nancy. You will need the following equipment:
- light to medium dumbbells
- medium to heavy dumbbells
- bench
- mat
- long medium resistance band
Up Next in Choreographed Strength
-
Strength Choreo Workout 86 (Coach Lexi)
This lower body focused workout with Coach Lexi is 30 minutes. You will need the following equipment:
- bench
- set of med to heavy dumbbells
- min resistance band (to go over knees)Enjoy! XX
-
Strength Choreo Workout 85 (Coach Nancy)
This total body focused workout with Coach Nancy is 27 minutes. You will need the following equipment:
- Mat
- Bench
- Med-heavy dumbbellsEnjoy your workout! Xx
-
Strength Choreo Workout 84 (Coach Nan...
This total body focused workout with Coach Nancy is 30 minutes. You will need the following equipment:
-Mat
-Bench
-Set of heavy dumbbells
-Set of light dumbbellsEnjoy your workout! Xx
26 Comments