Live stream preview

Watch this video and more on Treadthrill

Watch this video and more on Treadthrill

Subscribe

Already subscribed? Sign in

Strength Choreo Workout 74 (Coach Lexi)

Choreographed Strength • 29m

Up Next in Choreographed Strength

  • Strength Choreo Workout 73 (Coach Nancy)

    This lower body focused workout with Coach Nancy is 30 minutes. You will need the following equipment:

    - mat
    - bench
    - long resistance band
    - hip circle

    Enjoy your workout!

  • Strength Choreo Workout 72 (Coach Lexi)

    This total body workout with Coach Lexi is 29 minutes. You will need the following equipment:

    - bench
    - set of medium dumbbells
    - one heavy dumbbell

    Enjoy your workout!

  • Strength Choreo Workout 71 (Coach Lin...

    This arms & abs focused workout with Coach Lindsay is 29 minutes. You will need the following equipment:

    - set of light dumbbells
    - mat

    Enjoy your workout!

14 Comments