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This Outdoor Run with Coach Lindsay is a 25min endurance challenge. We aren't stopping! Enjoy your run!
This outdoor run is 30 minutes. Enjoy your run!
This outdoor run is 29 minutes with Coach Lindsay and this one is a different type of challenge! Every sprint is followed by holding your base. Are you ready for a new endurance challenge?! ! Enjoy your run!
This Outdoor Run is 31 minutes with Coach Lindsay and we're going to ladder our way up some speed work. Get ready to sprint!
Enjoy your run!