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This outdoor run is 31 minutes with Coach Jeff is going to bring some speed today! Let's get it!
Enjoy your run!
This outdoor run is 30 minutes with Coach Jeff and includes a mix of longer endurance missions plus shorter speed pushes too!
Have a great run!
This outdoor run is 30 minutes long. This class includes 4 blocks of intervals with decreasing run time ending with quick bursts of work. Get ready to sprint!
Have a great workout!
This Outdoor Run with Coach Nancy is 30 minutes. Enjoy your run!