This outdoor run is 31 minutes with Coach Lexi. We've got endurance work! Get ready for lots of speed progressions!
Enjoy your run!
This outdoor run is 28 minutes with Coach Lindsay. We're going clean, simple and spicy today! We may repeat efforts but this 28min run packs a punch!
Enjoy your run!
This outdoor run is 28 minutes with Coach Lindsay. Here's the challenge: can you get there and back? Lots of sprints and throwing in some optional shuffles today!
Enjoy your run!
This outdoor run is 31 minutes with Coach Jeff. We'll be doing some intervals today and there will be some sprints!
Enjoy your run!
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