GET 33% OFF YOUR FIRST 1 MONTH!
Limited time - use promo code: 2021 at checkout
Watch this video and more on Treadthrill
Complete the following 20 Minute AMRAP.
8 Box Jumps
10 Squat to Press
12 Lateral Bench Hops (12 on each = 24 total)
14 Deadlift to Upright Row
16 Hip Thrust
M: 20-40#+ Set DBS
W: 12-25#+ Set DBS